Cellulite Treatments: What Works and What Doesn’t?

Do you live in Singapore? Do you have cellulite? If you answered yes to both questions, you are going to benefit from this article, as we will be looking at some effective and ineffective treatment options for cellulite.


The advancement in science and technology over the last couple of years has given birth to a new treatment procedure that can address the condition for good. So, if your cellulite bothers you and you want to make it less visible, then you should carefully review the treatment options that will be discussed in this article.


Keep in mind that not all cellulite treatment options out there will be good for you, regardless of how effective others say they are. To make an informed decision, you will have to do some research or consult an experienced dermatologist.


This article by aad sheds light on some proven cellulite treatment procedures you probably don’t know of.


Cellulite treatments: What really works?


If cellulite bothers you, you’re not alone. Our desire to get rid of — or at least diminish — cellulite has led to many treatment options. With so many treatments out there, it can be hard to know what, if anything, works. Read more here.


You likely now know some ineffective cellulite treatment options like- Cryolipolysis, Mesotherapy, and certain supplements. You also now know, some effective ways to address cellulite like Acoustic wave therapy, Laser treatment, Subcision, and Vacuum-assisted precise tissue release. Of course, these are not the only treatment options out there, believe me, there are a whole lot out more there. Read the next article to find out more.


The following article by Mayo Clinic explains some cellulite treatment procedures you probably don’t know of.




No single treatment for cellulite is entirely effective. The following treatments might improve the appearance of cellulite, at least temporarily. Weight loss-If you’re overweight or obese, weight loss through healthy eating and regular exercise might improve the appearance of the dimpled skin. Read more here.


You surely now know some ways to address cellulite like Liposuction, Radiofrequency systems, Ultrasound, and weight loss, just to name a few. Truth be told, these treatments are somewhat pricy. So, if you are on a budget, it may be difficult for you to afford them.


Well, if that is the case, then you should try out alternative cellulite treatment procedures like vigorous massage and cellulite creams.


This article by Jolene Edgar unveils the most effective treatment for cellulite


What Is the Most Effective Treatment for Cellulite?


First, let’s get the bad news out of the way: There’s still no easy cure for cellulite, a condition that plagues roughly 85 percent of women over the age of 20. That said, there are some things you can do to downplay its appearance. Read more here.


You surely now know what causes cellulite, and some non-surgical ways to address it. You also now know one of the most effective ways to address cellulite and how much it is going to cost you to get it. Keep in mind that you don’t need to splash a lot of cash or sign up for the most expensive treatment option to address your cellulite.


Final note


To conclude, cellulite is a popular condition in women that is somewhat difficult to address. In fact, you may have to combine different treatment options to get the best results.

Before you head to the closest cellulite treatment clinic, you need to bear in mind that not all cellulite treatment procedures may be good for you.


To narrow down the best one, you must take a close look at your body fat level, and a few other factors. Or better still, consult an expert.


Preparing for a skin tightening procedure

Preparing for a skin tightening procedure

As you may already know, preparation is the key to success. In the same light, if you want your skin tightening procedure to go without a hitch, you are definitely going to have to make some preparations in advance.

Before fixing an appointment with your surgeon or doctor, you first need to have a clear image of what you want this includes; the part of your body you want to address, how you want your body to look and many more.

In this article, we are going to be looking at some tips that can help you help you prepare for a skin tightening procedure.

Your treatment plan

The skin tightening procedure your surgeon is going to recommend for you is likely going to be based on your physical characteristics, goals and the level of his experience and training.

During your consultation, your surgeon will share the following information with you;

  • The risks and complications associated with the procedure
  • Steps you need to take to prepare for the procedure
  • He may show you before and after images of people whose cases are similar to yours.
  • The nature of the procedure or procedures he plans to use.
  • The amount of money you are going to spend.

These are just a handful of some important information your surgeon will share with you before your procedure. Here are other questions your surgeon may ask you.

Next, we are going to be looking at how you can prepare for a non-surgical skin tightening procedure.

Before the day of your surgery, your surgeon is going to provide you with some important pre-treatment instructions. He is also going to answer any question you may have and take a careful look at your medical history. At the end your consultation, he is going to carry out a physical exam to determine if you are fit enough for the fitness.

Before your procedure, your surgeon is going to ask you to do the following;

  • Stop bad habits like smoking for a month or two before the day of your procedure.
  • Avoid certain drugs like, aspirin, and herbal medication that may cause intense bleeding, as well as some anti-inflammatory drugs.
  • Stop using any skin care products that may increase the odds of any complication from after your procedure.

Regardless of the nature of the procedure, you plan to undergo, it is important that you take water on a regular basis before and after the surgery. This will make your procedure go without any complication and also help you recover quickly.

What to expect on the day of your non-surgical skin tightening procedure.

Your non-surgical skin tightening procedure is likely going to be carried out in a free-standing ambulatory facility or an accredited hospital. The timeline for the procedure is usually between forty to ninety minutes.

Certain medications will be administered to you to make you feel at ease during the procedure.

Depending on the nature of your procedure, intravenous sedation or oral anesthesia will be administered.

Various monitors are going to be used to check your pulse, blood pressure and the amount of oxygen in your bloodstream during the procedure.

Your surgeon will follow the treatment plan he discussed with you during your consultation.

 After the procedure, you will be taken into a recovery area where you will be closely monitored.

Since the recovery time of most non-surgical skin tightening procedures is very short, you may be allowed to go home shortly after your procedure have been completed.


Your surgeon will shed light on things you need to avoid and how long you should avoid them. You will also receive detailed instruction on how to care for the treated areas

What is exactly is cellulite and how can it be treated

What is exactly is cellulite and how can it be treated?

Cellulite develops when fibrous bands known as septae, which connect the muscle fascia and the skin, tighten irregularly. This pulls down the skin, allowing a layer of fat under the skin to push forward. It is presently estimated that eighty to ninety percent of women have cellulite, usually on the abdomen and thigh region.

The aging process makes the appearance of cellulite more visible. Granted, overweight women tend to have obvious cellulite, thin women are also prone to it. Weight loss can reduce cellulite but cannot remove it completely.

One of the major reasons why a lot of women are not able to prevent and combat cellulite is that they don’t know much about it as well as some factors that cause it.

The following article by Healthline shed light on some important things you need to know about cellulite.

What is cellulite and how can you treat it?

Do you have uneven, lumpy skin on your hips, thighs, or buttocks? This may be a sign of cellulite. Cellulite occurs when the skin overlying certain areas of fat is pulled downward to the deeper tissues by connective tissue bands. This creates an uneven surface. Read more here

You likely now know what cellulite is and some factors that cause it. If you don’t have cellulite, you are definitely going to be interested in doing all you can to prevent it. On the other hand, if you have it, your focus is likely going to be on reducing it or making it less visible. To find the best treatment for cellulite, you are definitely going to have to do research.

The following article by Allie Flinn unveils some of the best and worst cellulite treatments that are available.

4 best cellulite treatments and the two worst

Why it’s great: Although it is spend-y, this product is “worth every penny,” reviewers say. After losing weight, one reviewer turned to the body spa to help her get rid of her sagging skin and was “so impressed” by the quick results.  Read more here

You likely now know some of the best and worst treatments for cellulite. That said, it is important that you have it at the back of your mind that there is no permanent cure or treatment for cellulite. But, if you want to reduce your cellulite or make them less visible, you are definitely going to make some lifestyle changes. If you eat right, workout hard and use trusted cellulite removal products, your skin is going to look better.

The following article by americanboardcosmeticsurgery unveils some effective ways to reduce cellulite.

Cellulite treatments

The dimpled, irregular skin appearance known as “cellulite” can prove frustrating for patients who work hard to achieve a slim, smooth body. Read more here.

 You likely now know some effective ways to reduce cellulite. Before trying them out, you have to do some research to learn about how they work. Doing this will prevent you from making regrettable mistakes and wasting your money. It is wise that you consult your dermatologist before trying out a cellulite removal treatment, especially if it is new and you don’t know a lot about it.

Final note

So many women who have tried to treat or prevent cellulite have failed miserably because they don’t have a firm grasp of what it is as well as some factors that cause it. If you know some of the factors that cause cellulite, it will be easier for you to prevent it or reduce it if you already have it.

Today, there are a lot of treatments for cellulite, but only a handful of them are effective. So, before choosing a procedure to reduce your cellulite, you have to learn as much as you can about it. You also have to ask your dermatologist about it.

Since there is no permanent cure for cellulite, you need to have realistic expectations. Most cellulite treatments are not going to magically eliminate your cellulite, but they will reduce it and make it less visible.

What Are Some Common Misconceptions About Acne

What Are Some Common Misconceptions About Acne?

The modern-day grapevine is something which is akin to the game of Chinese whisper. There is a ton of information available online and there are numerous people who feign knowledge of
everything under the sun. Amidst all the misconceptions out there, the ones about the acne are the most enthralling. It is high time people made an effort to verify statements they hear
before passing it on to others, as at times ,it can do more harm than good. With acne breakouts becoming increasingly common among teenagers of today, the need to separate acne myths from
facts is now greater than ever, thanks to the ample number of quacks on the internet. Just because there are good treatments available for acne like lasers for acne in Singapore and
other parts of the world, it is not okay for people to continue to suffer because of the myths. In this article, we shall discuss, what are some common misconceptions about acne.

Exposure to sun cures acne
While sunlight may be good for many things, it definitely is not good for curing acne. Most people expose their faces to the sunlight for extended periods of time hoping that it will
somehow cure acne. The belief is that it dries up the pimples. Truth is, the resulting tan may help cover up the breakout but that is all it will do for the acne problem. Prolonged
exposure to the sun for extended periods of time will lead to premature ageing and skin cancer, so people should try to limit exposure to the sun as far as possible. Some anti-acne
lotions are known to make the skin more receptive to sun damage, so using a good sunscreen is strongly recommended.

Eating French fries is good for curing acne
Some of the oldest myths are the also the funniest. Oily food like French fries or others must always be consumed in moderation for the sake of good health. Oily food has no influence on
acne whatsoever. Another old myth similar to this is that consuming large amounts of water will help in healing the acne faster from the inside. While drinking a decent amount of water
is absolutely essential for good health, excessive consumption of it will not do anything for the acne problem. There is no scientific evidence which confirms either of these two myths
discussed just now.

Reasons Why Live Music Is Better Than A DVD or A CD



Though it is arguable, yet many feel that live music is better than music recorded in a CD or DVD. Here are some of the reasons put forward by the supporters to claim that live music is superior to recorded music.
The sound of live music is considered to be superior to recorded music

Irrespective of how good the quality of the CD or the recorded music is, it can never match up to the quality of the music performed by a live band. After all, the sound produced by a live musical instrument is much richer as compared to a DVD or a CD.

You will have a first-hand experience of watching how the music is being made

When a live band plays in front of an audience, people get to see the entire process of how music is being created. It’s an experience of its own kind that has an added charm. However, when you listen to a recorded music, you just experience the end product, i.e. the tracks or the music. So, you do not get to see the creation of music as far as recorded music is concerned.

Live music is regarded by many as superior to the recorded music as it can be played in accordance with the ambiance of the room as well as the people who are present in that room

There are different ways musicians can play their music to suit the mood of the room. They can start with a particular genre of music and switch over to a different genre of music altogether. Moreover, their music will be quieter if they play in a smaller room. Alternatively, they may play louder or even faster if it is a big party or a grand event. While a majority of the audience may not be aware of it, they will certainly realize it even the musician made a mistake or played the wrong way. For example, when a musician plays music too loudly, or too quietly, listeners will definitely understand it.

Moreover, live music brings out an element of vulnerability in a positive way for the listeners. It makes you explore new and unknown things about you that you were not aware before. Live music offers a lot of merits ranging from superior audience experience, ability to ensure dancers give their best and a great deal of flexibility that clearly makes it superior as compared to the recorded music in a CD or a DVD. Moreover, even new bands can make their presence known through their performance in small venues and kick start their career.

If you love live music and are on your way to tying the knot with your special someone, go ahead and book a wedding live band to make the day all the more special.

Look for sound grove music at https://www.soundgrovemusic.sg/if you are looking for a company that provides great music

How does jazz influence other types of music?

Jazz is the most influential genre of music in today’s music industry. Jazz was born on the American soil. Jazz is the harmonious medley of the brass, woodwind instruments, and piano. It has been improvised with the guitar and occasionally the violin. Birthing in the 1700s, Jazz had been greatly influenced by the immigrants from Germany, United Kingdom, and Ireland. But mainly the Africans, who through descendants became African-Americans have had the most impact of all. In the 1920s jazz and blues were considered to go hand in hand. Great musicians of the century arose with the collaboration of these two genres.

Not only singers but also individual instrument performers rose to great heights of their musical careers. Miles Davis (a trumpeter), Charlie Parker (tenor saxophonist) and Dizzy Gillespie (a trumpeter, pianist, and vocalist) are well-known artists of their time who continue to inspire this generation. Jazz was highly influenced and modified by the societal situation which made it the people’s music. Lyrics and music that related to the currents affairs of the political and social circumstances were appealing to the people due to which other genres of music also took an interest in jazz. The 1920s and 1930s is referred to as the Age of Jazz, this paved the way for music like Rock and R&B to create legendary music.

Musicians like Rolling Stones, Beatles, and Jimi Hendrix have taken inspiration from jazz into their own genre of music and made some beautiful songs with melodious beats, thus catering to all music lovers. A reflection of personal conflicts and emotions as well as well synchronized rhythms was well appreciated and encouraged. Hip hop and Rap have evolved from versions of jazz. An expression of one’s lifestyle, struggles and ambition was what motivated the artists to perform and captivated large groups who understood their passion and challenges. It began as the 70s as block parties mostly held by the African-American community.

Today, it has expanded to an individual genre. As a result of the evolution, Jazz was then turning into disco music as well. As jazz is easily adaptable and ever-evolving, every generation of musicians has been able to connect with this form of music. Every artist, musician and music lover can relate to jazz and it this form of music has became commercial with many companies , this is one such example. It has touched every continent, country, and individual and Jazz music has made a huge impact in Singapore. Many a live bands at weddings have become quite famous in the music industry of the country. Music is the language of the soul, they say. People have been able to demonstrate their emotions and beliefs through music.