Preparing for a skin tightening procedure

Preparing for a skin tightening procedure

As you may already know, preparation is the key to success. In the same light, if you want your skin tightening procedure to go without a hitch, you are definitely going to have to make some preparations in advance.

Before fixing an appointment with your surgeon or doctor, you first need to have a clear image of what you want this includes; the part of your body you want to address, how you want your body to look and many more.

In this article, we are going to be looking at some tips that can help you help you prepare for a skin tightening procedure.

Your treatment plan

The skin tightening procedure your surgeon is going to recommend for you is likely going to be based on your physical characteristics, goals and the level of his experience and training.

During your consultation, your surgeon will share the following information with you;

  • The risks and complications associated with the procedure
  • Steps you need to take to prepare for the procedure
  • He may show you before and after images of people whose cases are similar to yours.
  • The nature of the procedure or procedures he plans to use.
  • The amount of money you are going to spend.

These are just a handful of some important information your surgeon will share with you before your procedure. Here are other questions your surgeon may ask you.

Next, we are going to be looking at how you can prepare for a non-surgical skin tightening procedure.

Before the day of your surgery, your surgeon is going to provide you with some important pre-treatment instructions. He is also going to answer any question you may have and take a careful look at your medical history. At the end your consultation, he is going to carry out a physical exam to determine if you are fit enough for the fitness.

Before your procedure, your surgeon is going to ask you to do the following;

  • Stop bad habits like smoking for a month or two before the day of your procedure.
  • Avoid certain drugs like, aspirin, and herbal medication that may cause intense bleeding, as well as some anti-inflammatory drugs.
  • Stop using any skin care products that may increase the odds of any complication from after your procedure.

Regardless of the nature of the procedure, you plan to undergo, it is important that you take water on a regular basis before and after the surgery. This will make your procedure go without any complication and also help you recover quickly.

What to expect on the day of your non-surgical skin tightening procedure.

Your non-surgical skin tightening procedure is likely going to be carried out in a free-standing ambulatory facility or an accredited hospital. The timeline for the procedure is usually between forty to ninety minutes.

Certain medications will be administered to you to make you feel at ease during the procedure.

Depending on the nature of your procedure, intravenous sedation or oral anesthesia will be administered.

Various monitors are going to be used to check your pulse, blood pressure and the amount of oxygen in your bloodstream during the procedure.

Your surgeon will follow the treatment plan he discussed with you during your consultation.

 After the procedure, you will be taken into a recovery area where you will be closely monitored.

Since the recovery time of most non-surgical skin tightening procedures is very short, you may be allowed to go home shortly after your procedure have been completed.


Your surgeon will shed light on things you need to avoid and how long you should avoid them. You will also receive detailed instruction on how to care for the treated areas

What is exactly is cellulite and how can it be treated

What is exactly is cellulite and how can it be treated?

Cellulite develops when fibrous bands known as septae, which connect the muscle fascia and the skin, tighten irregularly. This pulls down the skin, allowing a layer of fat under the skin to push forward. It is presently estimated that eighty to ninety percent of women have cellulite, usually on the abdomen and thigh region.

The aging process makes the appearance of cellulite more visible. Granted, overweight women tend to have obvious cellulite, thin women are also prone to it. Weight loss can reduce cellulite but cannot remove it completely.

One of the major reasons why a lot of women are not able to prevent and combat cellulite is that they don’t know much about it as well as some factors that cause it.

The following article by Healthline shed light on some important things you need to know about cellulite.

What is cellulite and how can you treat it?

Do you have uneven, lumpy skin on your hips, thighs, or buttocks? This may be a sign of cellulite. Cellulite occurs when the skin overlying certain areas of fat is pulled downward to the deeper tissues by connective tissue bands. This creates an uneven surface. Read more here

You likely now know what cellulite is and some factors that cause it. If you don’t have cellulite, you are definitely going to be interested in doing all you can to prevent it. On the other hand, if you have it, your focus is likely going to be on reducing it or making it less visible. To find the best treatment for cellulite, you are definitely going to have to do research.

The following article by Allie Flinn unveils some of the best and worst cellulite treatments that are available.

4 best cellulite treatments and the two worst

Why it’s great: Although it is spend-y, this product is “worth every penny,” reviewers say. After losing weight, one reviewer turned to the body spa to help her get rid of her sagging skin and was “so impressed” by the quick results.  Read more here

You likely now know some of the best and worst treatments for cellulite. That said, it is important that you have it at the back of your mind that there is no permanent cure or treatment for cellulite. But, if you want to reduce your cellulite or make them less visible, you are definitely going to make some lifestyle changes. If you eat right, workout hard and use trusted cellulite removal products, your skin is going to look better.

The following article by americanboardcosmeticsurgery unveils some effective ways to reduce cellulite.

Cellulite treatments

The dimpled, irregular skin appearance known as “cellulite” can prove frustrating for patients who work hard to achieve a slim, smooth body. Read more here.

 You likely now know some effective ways to reduce cellulite. Before trying them out, you have to do some research to learn about how they work. Doing this will prevent you from making regrettable mistakes and wasting your money. It is wise that you consult your dermatologist before trying out a cellulite removal treatment, especially if it is new and you don’t know a lot about it.

Final note

So many women who have tried to treat or prevent cellulite have failed miserably because they don’t have a firm grasp of what it is as well as some factors that cause it. If you know some of the factors that cause cellulite, it will be easier for you to prevent it or reduce it if you already have it.

Today, there are a lot of treatments for cellulite, but only a handful of them are effective. So, before choosing a procedure to reduce your cellulite, you have to learn as much as you can about it. You also have to ask your dermatologist about it.

Since there is no permanent cure for cellulite, you need to have realistic expectations. Most cellulite treatments are not going to magically eliminate your cellulite, but they will reduce it and make it less visible.

What Are Some Common Misconceptions About Acne

What Are Some Common Misconceptions About Acne?

The modern-day grapevine is something which is akin to the game of Chinese whisper. There is a ton of information available online and there are numerous people who feign knowledge of
everything under the sun. Amidst all the misconceptions out there, the ones about the acne are the most enthralling. It is high time people made an effort to verify statements they hear
before passing it on to others, as at times ,it can do more harm than good. With acne breakouts becoming increasingly common among teenagers of today, the need to separate acne myths from
facts is now greater than ever, thanks to the ample number of quacks on the internet. Just because there are good treatments available for acne like lasers for acne in Singapore and
other parts of the world, it is not okay for people to continue to suffer because of the myths. In this article, we shall discuss, what are some common misconceptions about acne.

Exposure to sun cures acne
While sunlight may be good for many things, it definitely is not good for curing acne. Most people expose their faces to the sunlight for extended periods of time hoping that it will
somehow cure acne. The belief is that it dries up the pimples. Truth is, the resulting tan may help cover up the breakout but that is all it will do for the acne problem. Prolonged
exposure to the sun for extended periods of time will lead to premature ageing and skin cancer, so people should try to limit exposure to the sun as far as possible. Some anti-acne
lotions are known to make the skin more receptive to sun damage, so using a good sunscreen is strongly recommended.

Eating French fries is good for curing acne
Some of the oldest myths are the also the funniest. Oily food like French fries or others must always be consumed in moderation for the sake of good health. Oily food has no influence on
acne whatsoever. Another old myth similar to this is that consuming large amounts of water will help in healing the acne faster from the inside. While drinking a decent amount of water
is absolutely essential for good health, excessive consumption of it will not do anything for the acne problem. There is no scientific evidence which confirms either of these two myths
discussed just now.

What We Need To Consider In Choosing A Hotel

Hotels, motels, or inns – these are just some of the places where travellers or vacationists choose to stay in to have a rest after a long day of travel. There are a lot of hotels around and we also have to be careful in choosing one. We cannot just enter, check-in, and pay. We also have to know the inclusions and what we could get from the package. Below, we are going to know how we should choose a hotel.

Bay Hotel Singapore is a boutique hotel that overlooks Mount Faber, and is within vicinity to Harbourfront, Vivocity. It has a cosmopolitan feel with an idyllic charm and is suitable for any traveler looking for a comfortable stay in Singapore. You should check their site out if you are looking for a good hotel to stay in Singapore.

To start, Smarter Travel will tell us what we need to know when choosing a hotel. Let us read below.

Choosing a Hotel

Choosing the right hotel is always a trying task, and with the enormous number of promotions, deals and programs out there, it can be downright overwhelming. It doesn’t help that these days most hotels have Web sites full of tantalizing photos and slick promotional copy that make you believe you’ll be bathed in luxury as soon as you step foot into the lobby. How can you tell if a hotel will live up to its own hype — and, more importantly, if it’s the right hotel for you?

Since every traveler has different needs when searching for a hotel, you’ll need to ask yourself what’s most important to you. Whether you’re looking for a great deal, a great location or a great B&B, we’ve broken down the hotel selection process to make it easier for you to find the best hotel for your trip.

What Matters Most?

Before beginning your search, ask yourself what type of accommodations you want and what your budget will permit. Does location trump price, or are you limited to hotels under $150 a night? Do you need a hotel with a spa and fitness center, or would you rather stay at a small property with lots of local charm? Read more here.

According to the Smarter Travel, what actually matters most is the price, location, ambience, amenities, luxury, loyalty programs, eco-friendliness, and family-friendliness. According to the, when booking a hotel, we also have to look for experiences from other people who have already tried like their reviews. Bellarome Italian Holidays will also give us other things to think about when choosing your hotel.

Things to think about when choosing your hotel

So, you’ve finally decided where to go on holiday and now you have the somewhat epic task of choosing a hotel. For some people, the right hotel can make a holiday and selecting the perfect place can seem like a daunting task – especially if there are a lot of hotels to choose from or if you’re not familiar with the area. There are certainly some things to keep in mind when choosing a hotel for your vacation in Italy and here we give our top tips on what to think when booking.


This has to be the first thing you think about when selecting your hotel. For example, do you want to be in a city-centre location with the hustle and bustle of city life or would you prefer to be in a more remote location? Is there a particular attraction that you would like to be close to, for example the Grand Canal in Venice or the Colosseum in Rome? Having an idea of what you would like to be close to can help our advisors find the best hotel for you. Read more here.

Aside from location and ambience which are already mentioned above, Bellarome Italian Holidays also told us that we have to know what star rating is right for us and the board too. For additional tips for us, Thiam Hock Ng will give us five things to check before picking your hotel. Let us read in their article below.

5 Things to Check before Picking Your Hotel

Choosing the right hotel is always a hard decision and can be challenging. The time when a hotel was better than another based on star ratings has passed. Today, a hotel can be so much more than just the number of stars it has.

A 5-star hotel may be a fancy hotel with classy and expensive furniture. But are you looking for luxury only? A 3 or 2-star hotel can have less class, but it may be in the perfect location.

There are many other things that need to be taken into account when picking a hotel.

Does the hotel have a swimming pool for the family? Is there parking space available? Is it close to the city center or countryside? Is the price reasonable?

All of these questions will be answered in this article. Below we give you the 5 things you need to check before picking the right hotel for you. Read more here.

Additional things to consider aside from everything mentioned above are the amenities and accessibility. If we consider everything altogether, then we will surely end up staying in a hotel that we will not regret, instead enjoy. It is better to be ready, prepared, and informed instead of just taking the risk of booking a hotel that you don’t know much about. Your whole trip will surely be the best and you will have less hassle throughout.

Things to Remember When Conducting a Business Lunch

Have you ever tried conducting or attending a business meeting or more specifically a business lunch? But what exactly is a business lunch? A business lunch in singapore is usually held at a restaurant where two or more business people discuss and talk about important business matters while having lunch. It may sound as simple as that but it still has to be prepared for and managed well. There are several tips or guidelines we could follow in order to ensure that the business lunch would be properly done and finished well.

In an article by Negro Shaq, we would be able to know some of the tips to survive a business lunch.

10 Tips to Survive a Business Lunch

Whether it is a formal business lunch, a work break or a first date, the “table” moment is crucial for our social interests, whether personal or public. Education is demonstrated in many small details (and that I’m not going to talk about the label on the table, that is, how to eat certain foods). You can lose business and cause a bad opinion in the forty minutes that a lunch can last.

1. You should not start eating until all the guests are served, no matter how hungry you are. If he invites us to eat a superior (a boss, for example), we should never taste a bite before him.
2. If someone asks for a more complex preparation dish in a restaurant, they will ask the rest of the diners to start eating without waiting.
3. The plate with the bread will be located to the left of the presentation plate. It is not impolite to leave it intact, yes to play with it, making balls with the crumb and crumbling it. It gives impression of lack of security in oneself and nervousness.
Read more here.

Well, those are some specific things to remember. One tip that was mentioned is to avoid using mobile phones. It is important to be sensitive of our companions. Your companions might think that you are not interested if you are doing some other things that could distract the meeting.

For more information, an article found in Bookatable will tell us some other tips for an effective business lunch.

Top Tips for an Effective Business Lunch

Apprentice finalist and serial entrepreneur Vana Koutsomitis shares her top tips for an effective business lunch to coincide with Bookatable’s National Business Lunch Week this June.

  1. Book in advance to ensure you get a table. It is really important to plan ahead and request a suitable table for a business lunch if you have an important meeting.
  2. If you have invited a contact to a business lunch and ant to guarantee you pay, it sometimes makes sense to give the restaurant your credit card ahead of time. This helps you avoid the awkward confusion of who is going to pay.
  3. It’s always best to order the same number of courses as the person you are dining with. If your guest is ordering a starter and main, I think it’s best to do the same. That way you don’t have any moments where one person has food while the other person doesn’t. Read more here.

Those were helpful pieces of advice from an entrepreneur. It is really nice to hear from someone who has already gone through it. Her reminders are about the before and during the business lunch. It is important to be prepared beforehand especially if you are the one inviting. Now, let us read another article by Nicola Heath which will tell us about an expert’s guide to a great business lunch.

An Expert’s Guide to a Great Business Lunch

There’s an art to conducting a great business lunch. In partnership with Quest Apartment Hotels, we talk to an expert about the dos, don’ts, and where to try them out.

The term ‘business lunch’ conjures images of long, boozy meetings. Deals are done, backs are slapped and the afternoon is for napping under the desk.

The reality is very different. Or at least should be, according to Matt Vines, Director of Strategy at Sydney PR Company EVH. He says a well-curated lunch can be a highly effective way to do business. “Certain kinds of business meetings are much more productive over lunch than via phone or email,” says Vines. “Lunch is a pleasant, relaxed and engaging experience, but also because the context and atmosphere is less formal and corporate.”

We asked Vines to take us through his tips for a successful business lunch. Read more here.

Having a business lunch is really not that simple because it requires preparation and focus. If we want to impress people, we should see to it that everything is well planned. We wouldn’t want to leave a bad impression because it would risk our business. Respect is one big thing to consider during a business lunch. We should show our interest and dedication. We should avoid any distractions. It is also nice to keep the atmosphere light since you are also having your lunch. However, we must always remember the guides and tips mentioned above to ensure that your business lunch will go well.

Reasons Why Live Music Is Better Than A DVD or A CD



Though it is arguable, yet many feel that live music is better than music recorded in a CD or DVD. Here are some of the reasons put forward by the supporters to claim that live music is superior to recorded music.
The sound of live music is considered to be superior to recorded music

Irrespective of how good the quality of the CD or the recorded music is, it can never match up to the quality of the music performed by a live band. After all, the sound produced by a live musical instrument is much richer as compared to a DVD or a CD.

You will have a first-hand experience of watching how the music is being made

When a live band plays in front of an audience, people get to see the entire process of how music is being created. It’s an experience of its own kind that has an added charm. However, when you listen to a recorded music, you just experience the end product, i.e. the tracks or the music. So, you do not get to see the creation of music as far as recorded music is concerned.

Live music is regarded by many as superior to the recorded music as it can be played in accordance with the ambiance of the room as well as the people who are present in that room

There are different ways musicians can play their music to suit the mood of the room. They can start with a particular genre of music and switch over to a different genre of music altogether. Moreover, their music will be quieter if they play in a smaller room. Alternatively, they may play louder or even faster if it is a big party or a grand event. While a majority of the audience may not be aware of it, they will certainly realize it even the musician made a mistake or played the wrong way. For example, when a musician plays music too loudly, or too quietly, listeners will definitely understand it.

Moreover, live music brings out an element of vulnerability in a positive way for the listeners. It makes you explore new and unknown things about you that you were not aware before. Live music offers a lot of merits ranging from superior audience experience, ability to ensure dancers give their best and a great deal of flexibility that clearly makes it superior as compared to the recorded music in a CD or a DVD. Moreover, even new bands can make their presence known through their performance in small venues and kick start their career.

If you love live music and are on your way to tying the knot with your special someone, go ahead and book a wedding live band to make the day all the more special.

Look for sound grove music at you are looking for a company that provides great music

How does jazz influence other types of music?

Jazz is the most influential genre of music in today’s music industry. Jazz was born on the American soil. Jazz is the harmonious medley of the brass, woodwind instruments, and piano. It has been improvised with the guitar and occasionally the violin. Birthing in the 1700s, Jazz had been greatly influenced by the immigrants from Germany, United Kingdom, and Ireland. But mainly the Africans, who through descendants became African-Americans have had the most impact of all. In the 1920s jazz and blues were considered to go hand in hand. Great musicians of the century arose with the collaboration of these two genres.

Not only singers but also individual instrument performers rose to great heights of their musical careers. Miles Davis (a trumpeter), Charlie Parker (tenor saxophonist) and Dizzy Gillespie (a trumpeter, pianist, and vocalist) are well-known artists of their time who continue to inspire this generation. Jazz was highly influenced and modified by the societal situation which made it the people’s music. Lyrics and music that related to the currents affairs of the political and social circumstances were appealing to the people due to which other genres of music also took an interest in jazz. The 1920s and 1930s is referred to as the Age of Jazz, this paved the way for music like Rock and R&B to create legendary music.

Musicians like Rolling Stones, Beatles, and Jimi Hendrix have taken inspiration from jazz into their own genre of music and made some beautiful songs with melodious beats, thus catering to all music lovers. A reflection of personal conflicts and emotions as well as well synchronized rhythms was well appreciated and encouraged. Hip hop and Rap have evolved from versions of jazz. An expression of one’s lifestyle, struggles and ambition was what motivated the artists to perform and captivated large groups who understood their passion and challenges. It began as the 70s as block parties mostly held by the African-American community.

Today, it has expanded to an individual genre. As a result of the evolution, Jazz was then turning into disco music as well. As jazz is easily adaptable and ever-evolving, every generation of musicians has been able to connect with this form of music. Every artist, musician and music lover can relate to jazz and it this form of music has became commercial with many companies , this is one such example. It has touched every continent, country, and individual and Jazz music has made a huge impact in Singapore. Many a live bands at weddings have become quite famous in the music industry of the country. Music is the language of the soul, they say. People have been able to demonstrate their emotions and beliefs through music.

The Most Romantic Kind of Band for Your Wedding



When you think about a wedding your mind will always go to romance and that is always the main focus of any wedding. It is very important that the band that you choose for your wedding inculcate a lot of romance into the event. However, for every individual, his or her idea of romance can be different. So most forms of music have a few romantic songs that can be played for your wedding.

For those people who are die hard romance fans and want their wedding to be the most romantic thing that their friends and family have ever seen, here are some tips.

The most romantic period of all time was between the years 1830 and 1900. This is the time during which some of the most romantic compositions were made. There were expansive symphonies, virtuosic piano music, dramatic operas and passionate songs that were produced during this era. Therefore classical bands can be the most romantic sort of music that you can choose for your wedding. This can be in the form of an instrumental band that is well known for their classical music. Here are a few pieces that are considered the most romantic pieces in all time.

• Elgar—Salut d’Amour

• Puccini—O Soave fanciful, from La Bohéme

• Rota—Love theme, from Romeo and Juliet

• Mascagni—Intermezzo, from Cavalleria Rusticana

• Rachmaninov—Symphony No. 2, 3rd movement

Most of the other pieces that can be considered romantic are compositions from Beethoven, Schuman, Bellini and other composers from that time period.

For those who aren’t such purists can opt for other types of bands that will play good music that can be danced to as well as create a romantic environment at the event.

Most live bands at weddings can change their tempo and the songs that they play to give the wedding a balance of sophistication, elegance, romance and also a laid back attitude.

Many people choose to hire a country band that sings more romantic kind of music and also music that the crowd can dance to and has a lot of fun, one such example is soundgrove music can you can contact them at their website here

So no matter what your idea of romance is and no matter what kind of music you prefer it is always a good idea to get a good live band that can integrate and mix different types of music to make your special day a day to remember and the most romantic day of your life.

Secrets to using stay and play package at Universal Studios

The Universal Studios at Singapore Is a great place to unwind with kids, as they raze through the many attractions and bask in the glory of being one with the stars. To enjoy the unhindered time at this popular theme park, it is important to find a place to stay that is close, yet state of the art in every sense.

The Bay Boutique Hotel Singapore has a uniquely designed stay and play package for the Universal Studios Singapore. Here are secrets that can get you great deals to enjoy the fantastic special effects and rides that will blow your mind.

1) A comfortable room: The Bay hotel Singapore is a unique boutique hotel situated very close to the Sentosa Island, where the Universal studios are situated. The stay and play package lets you stay in a comfortable room with all amenities after you have had an exciting day at the theme park. The events and rides can leave you tired and exhausted and a hotel close to the park would be the most ideal, especially because you can rush to the park the first thing in the morning.

2) Tickets to the park: There are two adult passes to the Universal studios available along with a complimentary one way drop to the park. Find out the time of the drop so you don’t miss it for anything.

3) Enjoy your drink: The universal studios can leave you feeling extremely overwhelmed, with all adventure and thrills it is famous for. It can be so exhilarating that you might need to sit back for a nice drink. The fully stocked mini bar is complimentary and so don’t forget to drink to good health and good fun.

4) Stay connected: When instant messaging has brought the whole world together, there is no reason why you should stay out of this. Free WIFI access let’s you share pictures of your day at The Universal Studios with everyone you want to. Moreover, calls to local numbers are absolutely free, so if you want to connect with friends who live in Singapore then you can do just that.

These factors of the stay and play package should be utilized effectively to enjoy your holiday and to benefit from the discounts and offers. Not only do you get to stay close to the Universal studio theme park but you also get to check out of the hotel late. To enjoy the experience of Universal studios, stay at Bay Hotel Singapore.